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Riddhi Bedmutha
3 Min Read

I spent years trapped in a cycle of guilt, shame, and self-punishment convinced I deserved pain for my past. But breaking free wasn’t about fixing myself; it was about realizing I was never broken. This is my journey of silencing intrusive thoughts, rewriting toxic beliefs, and finally discovering what true freedom feels like. If you’ve ever felt unworthy of joy, this is your sign: liberation begins here.

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Riddhi Bedmutha
1 Min Read

Introduction: Your Safe Space for Emotional Healing In today’s fast-paced world, many of us struggle with unprocessed emotions—stress, anxiety, self-doubt, or unresolved feelings. The Emotional Support Journal by Euphoria Within provides a structured yet gentle approach to self-exploration and healing through therapeutic writing. This comprehensive guide will…