The Broke Girl’s Awakening: My Rock Bottom Story
Three years ago, I was sitting in my studio apartment, staring at a bank balance that made me want to cry. $47.32. That’s all that stood between me and complete financial ruin. I had spent months applying for jobs, working side hustles that barely covered my basic expenses, and watching my dreams feel further away with each passing day.
But here’s the thing about rock bottom it gives you a solid foundation to build on.
That night, something inside me shifted. I was tired of living in survival mode, tired of feeling like abundance was something that happened to other people, tired of carrying the weight of limiting beliefs that had been passed down through generations of my family. I made a decision that would change everything: I was going to actively work on attracting abundance into my life, not just hope it would magically appear.
The Mindset Shift That Started Everything
Recognizing My Scarcity Programming
The first breakthrough came when I realized how deeply programmed I was for scarcity. Growing up, I heard phrases like “money doesn’t grow on trees,” “we can’t afford that,” and “rich people are greedy” on a daily basis. These weren’t just casual comments they were installing beliefs about money and abundance deep into my subconscious mind.
I started paying attention to my internal dialogue around money and success. Every time an opportunity came up, my first thought was about why it wouldn’t work, why I wasn’t qualified, or why I didn’t deserve it. I was literally sabotaging my own abundance before it could even manifest.
The Emotional Freedom Technique Discovery
During one of my late-night research sessions (you know, the kind where you fall down internet rabbit holes looking for solutions), I stumbled across something called Emotional Freedom Technique, or EFT tapping. Initially, I was skeptical. Tapping on acupressure points while repeating affirmations? It seemed too simple, almost silly.
But desperation makes you willing to try anything, and I had nothing left to lose.
Step 1: Getting Brutally Honest About My Desires and Fears
The Deep Dive Into What I Actually Wanted
Before I could attract abundance, I had to get crystal clear on what abundance actually meant to me. This wasn’t about creating a vision board with generic images of money and success — this was about getting specific, personal, and honest about my desires.
I spent days journaling about what abundance would look like in my life. Not just financially, but emotionally, spiritually, and relationally. I wrote about the freedom I wanted to feel, the impact I wanted to make, the lifestyle I wanted to create. I got specific about numbers how much money I wanted to earn, what kind of work I wanted to do, where I wanted to live.
Uncovering My Hidden Abundance Blocks
The more I explored my desires, the more I uncovered my fears. I was terrified of being judged for wanting more. I was afraid that if I became successful, I would lose the people I loved. I was scared that I wasn’t smart enough, talented enough, or worthy enough to receive abundance.
I discovered that underneath my desire for abundance was a deep fear of my own power. What if I actually could create the life I wanted? What if I was more capable than I had ever allowed myself to believe? These questions were both thrilling and terrifying.
Through this process, I identified specific limiting beliefs that were blocking my abundance:
- “I’m not good with money”
- “Success requires sacrifice of everything I value”
- “I don’t deserve to be wealthy when others are struggling”
- “If I become successful, people won’t love me for who I am”
Step 2: Creating My Personal EFT Tapping Scripts
Understanding the Power of EFT
EFT tapping works by addressing both the psychological and physiological aspects of limiting beliefs. When we have negative thoughts about money or success, our body responds with stress hormones and tension. By tapping on specific acupressure points while acknowledging these beliefs, we can actually rewire our nervous system’s response to abundance.
The beauty of EFT is that it doesn’t require you to believe it will work it works regardless of your skepticism. I was the perfect test case for this, as I approached it with equal parts desperation and doubt.
Crafting Scripts That Spoke to My Soul
I created personalized tapping scripts for each of my major limiting beliefs. Here’s an example of one that addressed my fear of not being worthy of abundance:
Setup Statement (while tapping on the karate chop point): “Even though I believe I don’t deserve abundance because I haven’t suffered enough for it, I deeply and completely accept myself.”
Tapping Sequence:
- Top of head: “I don’t deserve abundance”
- Eyebrow: “I haven’t worked hard enough”
- Side of eye: “Other people are more deserving than me”
- Under nose: “I feel guilty wanting more”
- Chin: “I’m afraid of being selfish”
- Collarbone: “What if I don’t deserve what I want?”
- Under arm: “I feel unworthy of receiving abundance”
Positive Round:
- Top of head: “I am worthy of abundance simply because I exist”
- Eyebrow: “I deserve to receive good things in my life”
- Side of eye: “My worthiness isn’t dependent on my suffering”
- Under nose: “I can want more and still be a good person”
- Chin: “I am allowed to desire abundance”
- Collarbone: “I am worthy of receiving all good things”
- Under arm: “I open myself to receiving abundance with gratitude”
Step 3: Tracking My Progress with Belief Ratings
The Power of Measurement
Before each tapping session, I would rate the intensity of my limiting belief on a scale of 1-10. This wasn’t just about having data it was about creating awareness of how these beliefs felt in my body and tracking their dissolution over time.
Initially, beliefs like “I’m not good with money” rated a solid 9 or 10. They felt absolutely true, unchangeable, and overwhelming. But as I continued tapping, I began to notice subtle shifts. A belief that once felt like a 10 might drop to an 8, then a 6, then eventually become so neutral that I could barely remember why it had once felt so powerful.
Celebrating Small Wins
I learned to celebrate every point decrease as a victory. When “I don’t deserve abundance” went from a 9 to a 7, I acknowledged that as real progress. These small shifts were building momentum for bigger transformations.
Step 4: The Daily Practice That Changed Everything
Making EFT a Non-Negotiable
I committed to tapping every single day, usually first thing in the morning before my mind could talk me out of it. Some days I tapped for 10 minutes, other days for an hour. The key was consistency, not perfection.
I created a quiet space in my apartment where I could tap without interruption. I dimmed the lights, put on soft music, and approached each session with the intention of healing and transformation. This wasn’t just a technique I was trying it was a sacred practice of self-love and belief renovation.
The Breakthrough Moments
About six weeks into my daily practice, I had my first major breakthrough. I was tapping on my belief that “money is hard to come by” when I suddenly started laughing. Not because it was funny, but because the belief suddenly felt absurd. I could feel it losing its grip on me, like a heavy coat I was finally ready to take off.
These breakthrough moments became more frequent as I continued the practice. Beliefs that had once felt like immutable facts about reality began to feel like old stories I had outgrown.
Step 5: Reassessing and Adapting My Approach
Tracking the Shifts
After each tapping session, I would re-rate my beliefs and journal about any insights or shifts I noticed. Some beliefs dissolved quickly, while others required more persistent attention. I learned to be patient with the process and trust that each session was creating positive change, even when I couldn’t immediately feel it.
The Ripple Effects
As my beliefs about abundance began to shift, I started noticing changes in other areas of my life. I felt more confident in social situations. I began to speak up for myself at work. I started pursuing opportunities that I would have previously talked myself out of.
The Tangible Results: How My Life Actually Changed
Financial Abundance
Within six months of starting my EFT practice, my financial situation began to transform. I received an unexpected promotion at work, which came with a significant salary increase. I started a side business that began generating additional income. Opportunities seemed to appear out of nowhere, and more importantly, I felt confident enough to pursue them.
But the most significant change wasn’t in my bank account it was in my relationship with money itself. I stopped living in constant fear of financial ruin. I began to trust that I could handle whatever financial challenges came my way. Money became a tool for creating the life I wanted rather than a source of constant stress and anxiety.
Emotional and Spiritual Abundance
The abundance that flowed into my life wasn’t limited to finances. My relationships deepened as I became more authentic and self-accepting. I attracted friends who supported and celebrated my growth rather than trying to keep me small. I felt more connected to my purpose and passion, which led to opportunities I had never imagined possible.
The Confidence That Changes Everything
Perhaps the most valuable result of this process was the unshakeable confidence that developed. I began to trust myself in ways I never had before. I knew that I could handle challenges, create opportunities, and navigate whatever life threw at me. This confidence became the foundation for every other form of abundance in my life.
Step 6: The Ongoing Practice of Reflection and Growth
Daily Gratitude and Acknowledgment
I developed a practice of daily gratitude, not just for what I had received, but for my own growth and courage in the process. I celebrated the small wins, acknowledged my progress, and continued to tap on any new limiting beliefs that arose as I stepped into higher levels of abundance.
Adapting Scripts for New Challenges
As my external circumstances changed, new beliefs and fears emerged. Success brought its own set of challenges and limiting beliefs. I learned to adapt my tapping practice to address these new blocks, always staying curious about what was ready to be healed and released.
The Method Breakdown: Your Step-by-Step Guide
Getting Started Today
If you’re ready to begin your own abundance journey using EFT, here’s exactly how to start:
Week 1-2: Discovery Phase
- Journal daily about your relationship with abundance
- Identify your specific limiting beliefs about money, success, and worthiness
- Rate each belief on a scale of 1-10
- Learn the basic EFT tapping points and technique
Week 3-4: Implementation Phase
- Create personalized tapping scripts for your top 3 limiting beliefs
- Begin daily tapping practice (10-20 minutes minimum)
- Track your belief ratings before and after each session
- Journal about insights and shifts you notice
Week 5-8: Integration Phase
- Continue daily practice while paying attention to real-world changes
- Adapt your scripts as beliefs shift and new ones emerge
- Celebrate every small win and sign of progress
- Begin taking inspired action on opportunities that arise
Month 3 and Beyond: Expansion Phase
- Maintain consistent practice while stepping into new levels of abundance
- Share your success with others who might benefit from EFT
- Continue to address new beliefs and blocks as they arise
- Trust the process and your own capability to create abundance
The Non-Negotiable Elements
Based on my experience, there are certain elements that are absolutely essential for success with this method:
Consistency over intensity — Daily practice, even for just 10 minutes, is more powerful than occasional long sessions.
Honesty with yourself — The more honest you can be about your fears and limiting beliefs, the more effective the tapping will be.
Patience with the process — Some beliefs dissolve quickly, others take time. Trust that each session is creating positive change.
Action alongside inner work — EFT opens doors, but you still need to walk through them. Be ready to take inspired action on opportunities.
The Deeper Truth About Abundance
Beyond the External Manifestations
While the external changes in my life have been remarkable, the deeper transformation has been internal. I’ve learned that true abundance isn’t about having more stuff it’s about feeling worthy of receiving good things and having the confidence to create the life you truly want.
The most abundant thing about my life now isn’t my bank account (though that’s healthier than it’s ever been) it’s the sense of possibility and self-trust that permeates everything I do. I wake up each day knowing that I’m capable of handling whatever comes my way and creating whatever I truly desire.
The Ripple Effect of Personal Abundance
As I’ve embraced abundance in my own life, I’ve noticed how it positively impacts everyone around me. I’m more generous with my time, energy, and resources. I’m able to support friends and family in ways I never could before. I’ve been able to donate to causes I care about and invest in experiences that create lasting memories.
This is the truth that nobody talks about with abundance work the more you allow yourself to receive, the more you’re able to give. Scarcity mindset makes us hoard and hold tight. Abundance mindset makes us generous and open-hearted.
Your Abundance is Waiting
I used to think that abundance was something that happened to lucky people, people who were born into the right families or had special talents or connections. I thought it was something external that you had to chase and fight for.
Now I understand that abundance is an internal state that creates external results. It’s a way of being in the world that attracts opportunities, resources, and experiences that align with who you’re becoming.
The method I’ve shared isn’t just about EFT tapping it’s about having the courage to examine your beliefs, the commitment to do the inner work, and the willingness to receive the good things that are trying to make their way to you.
Your abundance isn’t waiting for you to become more worthy, more qualified, or more deserving. It’s waiting for you to recognize that you already are all of those things. It’s waiting for you to clear away the beliefs that are blocking it and step into the truth of who you really are.
The exact method I used to attract abundance was simple: I decided I was worth it, I did the work to align my beliefs with that decision, and I remained open to receiving the good things that wanted to flow into my life.
Your abundance is waiting. All you have to do is decide you’re ready to claim it.
